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Doctors say long sitting hours, stress-filled routines and late meals are fuelling a silent metabolic crisis in urban workplaces
Far from being "too late", your 60s can be ideal for building strength. Learn how muscle gain supports mobility, bone health, metabolism and independence
Updated On : 02 Feb 2026 | 4:21 PM ISTResearchers at Aiims and global scientists are studying how changes in tone, pitch and speech patterns may help AI flag early signs of depression from short voice recordings
Updated On : 02 Feb 2026 | 2:39 PM ISTA large UK study suggests the EAT-Lancet planetary health diet may lower chronic kidney disease risk. Here's what it found, how it works, and why your genes and surroundings may also matter
Updated On : 02 Feb 2026 | 1:41 PM ISTLate-night routines may quietly affect heart health, with researchers finding higher cardiovascular risk among people who prefer staying up late
Anxiety and panic attacks often cause rapid breathing. Expert explains how a simple paper bag method may help slow breathing and reduce distress in the moment
Social networks exploit young people's vulnerability and actually help boost certain disorders that they are prone to
In both cohorts, mental health was generally at its best during a person's 30s; but, from middle age, average levels of psychological distress began to increase
Heritability isn't a fixed biological property but a measure that depends entirely on the population and circumstances you're looking at
Global funding cuts could undo decades of health progress in India and other countries, putting millions of lives at risk by 2030
Scientists find that even tiny prenatal exposure to bisphenol A, a common plastic chemical, can permanently feminise males and masculinise females, reshaping metabolism, immunity and disease risk
A large Swedish trial published in The Lancet suggests AI-supported mammography can detect more breast cancers earlier and reduce aggressive interval cancers, without replacing radiologists
New US research links the shingles vaccine to lower inflammation and slower biological ageing in later life, suggesting adult vaccination may support healthier ageing beyond infection prevention
Google DeepMind's AlphaGenome can analyse long stretches of DNA to predict how hidden genetic changes affect gene regulation, offering new clues to cancer, heart disease and mental illness
One ministry says there's no proof air pollution kills Indians, another pegs the toll at 1.24 million deaths a year; as Delhi-NCR's air turns hazardous again, the contradiction is back in focus
Budget 2026 puts mental health, biopharma manufacturing and medical skilling at the centre, with Nimhans 2.0 and drug affordability shaping a broader healthcare realignment
Union Budget 2026: Finance Minister Nirmala Sitharaman unveils Biopharma Shakti, a ₹10,000 crore, five-year plan to boost domestic biologics, biosimilars, clinical trials and regulatory capacity
Unsupervised supplement use is rising, with experts flagging risks ranging from nutrient toxicity to delayed diagnosis of underlying health conditions
The global health agency says there is no evidence of wider transmission and advises against travel restrictions, while monitoring continues
Researchers say an oral antiviral developed for Covid-19 showed promising results against the Nipah virus in laboratory and animal studies, offering a potential lead as India monitors confirmed cases