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Health with BS
Health with BS
Can sleep and social support make your brain look eight years younger?
A University of Florida study using MRI and machine learning suggests sleep, optimism, stress control and social support are linked to younger-looking brains, by up to eight years in some participants
 "Health with BS")
Can you recognise a face but forget the name? A neurologist explains why
Ever recognised a face instantly but blanked on the name? A neurologist explains why names slip first, how stress and sleep affect recall, and when forgetting may signal trouble
Updated On : 16 Dec 2025 | 3:15 PM IST "Health with BS")
Why do ex-smokers return to cigarettes even years after quitting?
Doctors explain why relapse can happen even years after quitting, as stress, sensory triggers and long-stored brain "reward" memories can reactivate cravings and old habit loops
Updated On : 09 Dec 2025 | 10:04 AM IST "Health with BS")
Can two kiwis a day thicken skin and speed renewal, as this study shows?
A new study finds daily vitamin C-rich kiwifruit raised skin vitamin C levels, increased collagen-linked skin thickness, and sped up epidermal cell renewal over eight weeks
Updated On : 09 Dec 2025 | 9:51 AM IST "Health with BS")
Latest Updates on Health with BS
Low haemoglobin? Doctors explain how food choices can help raise levels
From iron and protein to vitamin C pairings, experts explain how everyday food choices can improve haemoglobin levels and when diet alone may not be enough
 "Low haemoglobin? Doctors explain how food choices can help raise levels")
How isabgol improves gut function and supports weight management
Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and modest weight loss. Here's how it works and how to use it safely
 "How isabgol improves gut function and supports weight management")
Pigeon feeding under fire: Why bans are spreading across Indian states
As authorities cite health risks from pigeon droppings, cities like Mumbai and Bangalore move to restrict feeding, even as communities push back
 "Pigeon feeding under fire: Why bans are spreading across Indian states")
Do you feel time speeding up after 35? Five habits to slow ageing down
After 35, your sleep, heart, muscles and metabolism start shifting subtly. An NHS doctor shares five simple daily habits, from morning light to strength work, that can help you age better
 "Do you feel time speeding up after 35? Five habits to slow ageing down")
Sudden deaths under 45: Why 'healthy-looking' can be dangerously misleading
Sudden heart deaths in 'fit-looking' adults under 45 are often linked to silent coronary artery disease. An Apollo doctor explains why it hides, what raises risk, and what checks help
 "Sudden deaths under 45: Why 'healthy-looking' can be dangerously misleading")
Guillain-barre syndrome: Early warning signs doctors want you to know
As hospitals strengthen neurological care after GBS cases in Pune and MP, doctors explain the symptoms, triggers and treatments that can prevent severe complications
 "Guillain-barre syndrome: Early warning signs doctors want you to know")
What is an 'alcoholic personality'? Why Trump backed Susie Wiles' remark
Trump endorsed Susie Wiles' "alcoholic personality" label despite being a non-drinker. Psychiatrists explain why it is not a diagnosis, and what traits the phrase points to
 "What is an 'alcoholic personality'? Why Trump backed Susie Wiles' remark")
Do electric toothbrushes really beat manual ones for plaque and gum health?
Electric brushes can cut plaque 10-20 per cent in trials, but timers, pressure sensors and technique matter more than price
 "Do electric toothbrushes really beat manual ones for plaque and gum health?")
How winter's hormonal shifts and low sunlight affect reproductive health
Fewer daylight hours and winter stress can disrupt hormonal signalling, affecting fertility in both men and women. Specialists explain the seasonal effects and how to manage them
 "How winter's hormonal shifts and low sunlight affect reproductive health")
Heading out for holidays? Easy tips to stay healthy while travelling
Holiday travel often disrupts routines, but mindful choices around food, sleep, movement and stress can help you stay well throughout your trip
 "Heading out for holidays? Easy tips to stay healthy while travelling")
Why do some people feel an urge to eat chalk, ice, or excessive spices?
From chalk and clay to compulsive ice chewing, pica is a recognised condition often linked to iron deficiency and other health issues. A doctor explains why these cravings happen and when to seek help
 "Why do some people feel an urge to eat chalk, ice, or excessive spices?")
H5N1 adapts to cattle, raising red flags for India's avian flu preparedness
New study finds avian influenza virus is becoming better adapted to infect mammals
 "H5N1 adapts to cattle, raising red flags for India's avian flu preparedness")
Why does blood pressure increase in winter? Doctors explain the link
Winter can raise blood pressure by several points, increasing heart attack and stroke risk. Doctors outline the causes and practical ways to stay protected
 "Why does blood pressure increase in winter? Doctors explain the link")
Can daily sunscreen use put you at risk of low vitamin D levels over time?
From incidental sun exposure to supplementation, experts explain why daily sunscreen use is unlikely to be the hidden cause of low vitamin D
 "Can daily sunscreen use put you at risk of low vitamin D levels over time?")
Covid-19 shot in pregnancy lowers severe illness, preterm birth risk: Study
New research shows pregnant people who received a Covid-19 vaccine were far less likely to be hospitalised or deliver prematurely than the unvaccinated
 "Covid-19 shot in pregnancy lowers severe illness, preterm birth risk: Study")
Delhi-NCR air pollution: 82% report serious illness in close circles
A LocalCircles survey finds 82% of Delhi-NCR residents know someone with a serious pollution-linked illness, highlighting rising health risks, financial strain and the urgent need for action
 "Delhi-NCR air pollution: 82% report serious illness in close circles")
Recurring throat infections on the rise as pollution, viruses collide
Doctors warn that air pollution, changing weather and overlapping viral infections are driving a spike in recurrent sore throats, with many patients returning days after recovery
 "Recurring throat infections on the rise as pollution, viruses collide")
Using antacids too frequently? It could be harming your gut health
Doctors warn that frequent, unsupervised antacid use can disrupt digestion, weaken the body's infection defence and reduce absorption of key vitamins, masking deeper gut problems
 "Using antacids too frequently? It could be harming your gut health")
